Abuse of all kinds can leave us with mixed emotions. When we carry the past around with us, life can get difficult and traumatic. Finding the right counsellor is important for you to be able to explore your life and find a way forward in a trusting relationship. Counselling will provide you with a safe place to bring about change in your life. This can be a slow process for some people, but whatever issues are brought to counselling, they can be reflected on together.