Counselling can help with anxiety and depression through talking with someone who understands the emotional turmoil that you are experiencing. Within counselling you will be helped to find ways of managing your anxiety, using strategies, reducing...
Read moreAnger is an emotion we all experience, but it can become out of control and destructive, becoming a problem in our lives. Counselling aims to explore any underlying issues that are causing out bursts of anger and confront this in a safe...
Read moreWe can grieve for many things that we loose in life, whether this is a marriage, belongings, pet or person. Bereavement causes great pain and sadness within and it can be difficult to deal with day to day life. People can expect you to move on...
Read moreIf a child begins to change in personality, or begins to have outbursts of emotions, or goes within themselves, withdrawing from activities or friends, this can be a sign that something is bothering them in their life. Children communicate...
Read moreAbuse of all kinds can leave us with mixed emotions. When we carry the past around with us, life can get difficult and traumatic. Finding the right counsellor is important for you to be able to explore your life and find a way forward in a...
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